AGGRESSIVE DIET COACHING
by Martin MacDonald
Simplify the research, address common misconceptions, and guide you on how to effectively achieve superior results. Transform your approach with proven strategies for faster, more effective fat loss.
CHOOSE YOUR PLAN
Calculator Only
£399
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Aggressive Dieting Calculator
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Maintenance Calculator
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Refeed Calculator
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Body Fat % Calc
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'How to' guide for Calculators
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Additional Resources
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Community Access
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Aggressive Diet Coaching Course
Course Only
£549
-
Aggressive Diet Coaching Course
-
(x) Hours of lectures
-
(x) Modules of content
-
Post completion Certificate
-
Calculator(s)
-
Additional Resources
-
Community Access
Presale Bundle Offer
-
Aggressive Diet Coaching Course
-
(x) Hours of lectures
-
(x) Modules of content
-
Post completion Certificate
-
Aggressive Dieting Calculator
-
Maintenance Calculator
-
Refeed Calculator
-
Body fat % Calculator
-
'How to' Guide for Calculators
-
Additional Resources
-
Community Access
Premium Presale Bundle
-
Aggressive Diet Coaching Course
-
(x) Hours of lectures
-
(x) Modules of content
-
Post completion Certificate
-
Aggressive Dieting Calculator
-
Maintenance Calculator
-
Refeed Calculator
-
Body fat % Calculator
-
'How to' Guide for Calculators
-
Additional Resources
-
Community Access
Calculator only
£349
For 6-months of access
Includes basic features plus:
-
Aggressive Dieting Calculator
-
Maintenance Calculator
-
Refeed Calculator
-
Body Fat % Calc
Course only
£549
For 6-months of access
Includes basic features plus:
-
'How to' guide for Calculators
-
Additional Resources
-
Community Access
-
Aggressive Diet Coaching Course
Presale Bundle Offer
for 6-months of access
Includes basic features plus:
-
Aggressive Diet Coaching Course
-
(x) Hours of lectures
-
(x) Modules of content
-
Post completion Certificate
Premium Presale
Bundle
For 6-months of access
Includes basic features plus:
-
Aggressive Diet Coaching Course
-
(x) Hours of lectures
-
(x) Modules of content
-
Post completion Certificate
AGGRESSIVE DIET COACHING
by Martin MacDonald
Simplify the research, address common misconceptions, and guide you on how to effectively achieve superior results. Transform your approach with proven strategies for faster, more effective fat loss.
WHAT IS 'AGGRESSIVE DIETING'?
WHO IS MARTIN MACDONALD?
Martin MacDonald, is the founder of Mac-Nutrition University (MNU), an evidence-based nutrition education platform that offers certifications for professionals in nutrition and fitness. MacDonald is a clinical performance nutritionist who is known for his no-nonsense, evidence-based approach to diet, nutrition, and weight management.
He is vocal against fad diets and promotes scientifically grounded approaches to fat loss and body composition changes. MacDonald is also known for discussing the concept of aggressive dieting, a short-term, higher-calorie-deficit approach to fat loss, which he advocates can be effective when done correctly and under proper guidance. His stance challenges traditional long-term, slower fat-loss methods by highlighting that, for some individuals, faster fat loss may be appropriate and sustainable without the negative consequences often associated with extreme dieting.
His work is respected for its commitment to dispelling myths around dieting and nutrition while promoting evidence-based practices that focus on long-term health and sustainability.
WHAT'S INCLUDED?
Course Breakdown
Don't take our word, just listen to our students
"We based a whole arm of our business around what we learnt from Martin and by using the Rapid Fat Loss Calculator we have had phenomenal client results. The calculator does so much of the work for us and saved us so much time."
"I tried the Aggressive Diet approach for a client who needed to drop in body weight in a short period. Client was delighted. Was able to drop significant body weight and then hit maintenance in a short period of time."
“After listening to Martin and then using the calculator, it broke years of belief around severe calorie restriction being dangerous."
“I have lost a stone since implementing the aggressive diet principles, using the calculator to give me a place to start in terms of calories and a protein goal. I've done a 5-week stint and the weight is still dropping whilst maintaining lean body mass and good energy levels.
We based a whole arm of our business around what we learnt from Martin and by using the Rapid Fat Loss Calculator we have had phenomenal client results. The calculator does so much of the work for us and saved us so much time.
— Sam & Kelly - SK Nutrition
I tried the Aggressive Diet approach for a client who needed to drop in body weight in a short period. Client was delighted. Was able to drop significant body weight and then hit maintenance in a short period of time.
— Meirion
I have lost a stone since implementing the aggressive diet principles, using the calculator to give me a place to start in terms of calories and a protein goal. I've done a 5-week stint and the weight is still dropping whilst maintaining lean body mass and good energy levels.
— Angie
Frequently asked questions
How do I use the calculators?
The calculators are very intuitive and easy to use, however there is plenty of assistance available as each of the calculators has its own dedicated 'how-to' in the form of a short course.
Can I increase my access to the course?
After any initial purchase for 6-months access, there will be further opportunities to extend and renew access.
Can I upgrade to the bundle if I purchased the calculators first?
Yes, you can upgrade to the bundle at a later date.
How do I get in contact?
Be sure to follow the social media accounts inked at the bottom of the page to stay up to date and get involved in the community. Any further queries can be directed to [insert e-mail address].